WHAT EVERYONE NEEDS TO KNOW ABOUT THE TABATA METOD OF TRAINING.
I often use the Tabata method whilst training my clients as I'm a true believer in this form of exercising. In this video Tabata is...
LOVE, LIVE, LAUGH
I too have a love for training those with a disability. Tessa and Sumeet are my wonderful always happy clients. They both train so hard,...