WHAT EVERYONE NEEDS TO KNOW ABOUT THE TABATA METOD OF TRAINING.

I often use the Tabata method whilst training my clients as I'm a true believer in this form of exercising. In this video Tabata is explained in full. Enjoy. You can try this method of training on the Treadmill, indoor bicycle, floor cardio workouts with or without dumbells.


Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

ToneLab Personal Trainer Bayside

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

 2013 by ToneLab Austalia. All rights reserved

ToneLab Female Personal & Group Trainer Wynnum Manly Brisbane 

PERSONAL TRAINING FOR WOMEN OF ALL AGES & FITNESS LEVELS

 

 

  • Facebook Metallic